One person’s trash is another person’s treasure. You’ve heard it a million times. I just had an experience that reminded me of this. You see, I really enjoy watching No Filter with Naomi, mostly because I enjoy and learn from the love with witch Naomi meets each guest. She seems to know them all so […]
today i called an uber and when i approached the uber to get inside, the driver locked the door, rolled down the window and asked my name this was an opportunity not to make assumptions as why this was happening, to not take it personally and to not make up a story about the driver, […]
Pop music means more to me than what one might see on the surface. It is a 3-5 minute expression of feelings that are often judged as superficial or trivial, and yet are feelings and experiences, none the less. The limited melodic format of pop music, combined with its repetition makes it intoxicating. And when […]
i have been reading Robert Greene’s book, Mastery. i reached the chapter on social intelligence and it talks about having a naïve way of thinking that projects identities, ideal identities onto those in our lives, which of course leads to devastating disappointment when these people reveal themselves with time. And you think, “but how?” because […]
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I’m here and I continue to learn, grow, and do my best to be what each moment calls for.
THOUGHT HE HAD YOU (FUCKED UP) is: written, produced, recorded, and directed by yours truly. Thank you for your support. Please share the video and listen to the song on Spotify or any other streaming platform. Thank you. I love you.
The video is inspired by David (David and Goliath). We often forget that from time to time, we are David. And we are met with, what seem to be gargantuan problems. But, something as simple as a tool we use in our daily lives can bring said problems to their knees, if we are but able to remain calm and listen to ourselves.
Lady Liberty has been faced with her own reflection and now must choose; stay the same or face the ego. She is swept away to the land of Oz, where her strongest qualities personified assist her in this duel.
In learning about herself, LL has come to understand how much of what she boasts to be unique to her land, comes at the cost of others, is borrowed or stolen, and is not welcoming to all. It was for this reason I chose to begin the video with Tere Mere Beech Mein. The song, from the Bollywood film Ek Duuje Ke Liye, served as inspiration forToxic, unbeknownst to most who celebrate it. It speaks on the appropriation, lack of acknowledgement for said appropriation, and the ostracization of those who culture is borrowed from.
The Wizard of Oz serves as a backdrop. In my mind, the film centers around one’s personal development and some degree of “enlightenment”. The Tinman, Scarecrow, and Lion all serving as areas where once Dorothy felt scarcity (heart, wisdom, courage), but through facing fears, she is shown that she has had them all along. May we all come to that realization for ourselves.
The Wicked Witch serving as the ego; the aspect of one that attempts to keep them in a perpetual state of fear and hesitation. Facing the ego is a path to growth for us all. May you one day brave that journey, my friend.
SBCNSLY is one those songs that when I heard it, I felt the spirit of instant recognition. Before I even knew what this song was about, I knew it was me. A story came rushing to my mind, one not fully apparent in the video (which I enjoy), and I would like to share that story with you. It feels… It is… personal.
My initial idea consisted of a woman at a celebration of sorts, perhaps somewhere in South America. In my mind, it was Brazil. And she was enjoying herself, dancing and laughing during a festival. This was a big festival, one that everyone looked forward to. And she was the belle of all balls. To watch her dance and laugh, was to be inspired.
In all her joy, she turned around to see her significant other kissing someone else. And, feeling so hurt, she was unable to allow herself to accept that it happened, to show any signs of acknowledgement. Although, it slowly becomes apparent to all.
So, she continued dancing… Forever. She never stops, because she knows if she stops, she must face this reality. And so she dances her way out of the festival, down the street, across the city, for all eternity. Smiling and dancing. She becomes mythological. Everyone knows her story. It’s perhaps the first story children are ever told. And she does all this, to keep from feeling the inevitable pain.
For me, this represented a fear that has always lingered in my mind. One that I will someday face. Increasingly people are beginning to accept the idea of an open relationship and I always feared that my partner would find someone of greater privilege and social ranking and fall in love with it. Not them, but the access, the visibility, etc and leave me. This is not an original fear, but has shown its face here and there. But, I plan to face this fear head on, when that day comes.
Being in quarantine, having a film crew of just me, and having the time restraint of about 24 hours, I decided to simplify, to adjust the story. And so it became a combination of hers and mine. For me, it was about the fear of vulnerability. Just as the song… songs. I imagined myself in a wedding dress on my wedding day, wondering if I could actually do it. Be myself. Be goofy. Be focused. Be loving. Be Me. And be accepted by this person. Truly accepted, or would, upon seeing all that is me, they begin to judge me and turn me into their enemy. I imagined being so frightened of this, that I became a giant, out of pure frustration, looking out over the city, watching people, wondering how any of them manage to be so vulnerable. And the backup dancers, I imagine were her. The beautiful woman from Brazil, coming to support me in my lament.
May we all face our illusory fears and grow into that which we are truly meant to be.
“You’ll hit gold more often if you simply try out a lot of things.” ― Ira Glass
The renewable resource that, for all my life, has fueled the vehicle that drives me, is the search for GOLD. And so, I have tried a lot of things and found gold here and there, but mostly gold plated rocks. But, that doesn’t stop me, because I know gold is out there. But, after losing friends, feeling trapped and suicidal, and watching “family” become more and more distant, I began to wonder, “is there gold in here? within me?”Every teaching I have encountered tells me that I must first see what I desire within myself before I can see it without. And so, I began a quest inward, to discover the natural resources that lay hidden in the fields of my inner world, that no military force could ever excavate or monetize. And along this inward journey, I was surprised to see ideas from the outside world.
“Your best isn’t good enough”
“I don’t date black people.”
“I’ll fucking kill you, you stupid f****t”
I found that my fields were filled with weeds, draining the nutrients of the soil of my soul and keeping my flowers of love from reaching their full potential. And this was no coincidence. You see, years ago, as a child, I asked the universe to guide me towards expansion, growth, enlightenment. And as Abraham Hicks says, “you always get what you want.” I got it; a never ending parade of lessons; growth in wolf’s clothing, as Robin Sharma would say. Initially, I took to victim-hood. “Why is this happening to me?” With time, I began to see patterns, I also began to see how this idea of being a victim would often keep my from doing things that I KNEW would help me. A clear solution would stare me in the face and all I could think was, “someone help me,” when it was I who needed to help myself. So, for once, I decided to tend to my own garden, rather than wait for some sexy gardener to take interest in my fields. I used tho only tool I could find, a HOE.
HOE or Heaven on Earth is a state of mind, that helps one to see more clearly that which is dis-empowering and drains your resources (weeds) in order to consciously remove them and actively care for and focus on, that which empowers you (flowers). Initially, I scratched the surface and was amazed by the results I found, the short-lived results. Changing the words I used during self-talk, becoming more and more aware of my self-limiting beliefs, they were just the beginning. If I wanted true change, I had to get these weeds by the root. So, I stopped. Everything.
I stopped watching TV, I stopped drinking alcohol, I stopped smoking, I stopped having sex, I stopped watching porn, I stopped masturbating, I even stopped fantasizing. I stopped focusing on changing things and started focusing on being something completely different. I imagined that person I always hoped I’d become; what he looked like, how he thought of himself in relation to the world around him, the compassion he had for others, how he expressed Love. And I decided to stop waiting for him to appear and just do it. Now. In ever situation, I’d ask, How would my future self see this situation? He has tons of insight. How would my future self transform this narrative into something more helpful? What environment would my future self put himself in, that would be conducive to growth? And that being, my future self, would travel in time, from the future to the present and show up in situations as myHero.
He showed me to have compassion for those who aimed at hurting me, because just as I am learning how much my conditioning is shaping me, so too are they. Their lack of Love is not about you, it is about them and it can only hurt you if you take it personally. Have compassion.
He showed me that if I don’t want to swim, don’t get in the water. Why continue to put yourself in an environment that hasn’t learned to respect you? Go elsewhere.
He showed me one my greatest tools; focus. Where you attention goes, energy flows. Be mindful of where you place said attention, in your thoughts, in your actions, and be mindful of that which aims to distract you. Distraction is the vice of Focus. So, what are you really gaining from the distraction of meaningless sex, likes on Instagram, notifications on your phone? You are gaining distractions.
Future me is the hero I have been waiting for my entire life. It’s only that I hadn’t realized he was inside me this entire time. The past few years have seen me in, what some may call, extreme isolation. This was the only way for me to discover what is me and what is noise. And now, I believe, The Universe is conspiring to align me with those vibrating at a similar frequency . Those who, like me, tended to their own gardens and found within them, GOLD.
Every person you experience is a computer. A moving computer. And just like the one sitting on your desk, each of these computers is running programs like Windows Media Player, Safari, Photoshop, etc. The programs on your at-home desk computer are standard. They are exactly the same (for the most part) across the board. But, with the people you experience, these programs are NOT the same, as these programs are not installed from one source, but rather a myriad of sources with varying belief systems or, for our purposes here, laws. For example, the program “love” has been installed in most of us, if not all of us. But, the features and capabilities of this program differ depending on the updates you personally have gotten and those updates come from your surroundings, the influence of media, and the degree to which you listen to your intuition, among many, many other things most notably, “emotional events”.
So, when James tells Isiah, “I love you”, to the unaware computer, there is one story happening here and in media, it would most likely show us this under one lens, a lens we often subconsciously confuse with our own, but, we will get to that later. Perhaps, Isiah’s program, “love”, interprets this to mean, I want to be in a romantic relationship with you and express my love through sex. While James may intend to express, “I see your value and am so grateful to experience you.” The computer that is you uses context, fear, and many other factors to draw up a reality in each situation. As we see, with Isiah and James, that reality is not universal, but rather, personal. And in an effort to under-simplify this, there are infinite variations to this.
So, each of us computers has hundreds, thousands of programs running and none of them interpret our experiences exactly the same using the same “laws”. As you can imagine, this can lead to some real confusion. But, fret not, my friend. Each of us computers also come with another program. We will call it, the “likeness” program. And this program acts as a magnet. It sends out signals to all computers, this signal is not received by the conscious part of the computer, the “you” that you believe you are, but rather, by the unconscious part; the part that keeps you breathing, the part that releases saliva when you chew, and the part that even drives for you when you are not paying attention. And this signal is your…. let’s call it, “vibration”. Constantly, your computer is broadcasting a vibration, calculated by the laws of the programs you are running, or what people often call, your “belief system.” And your computer is always looking for a vibrational match, which is a spectrum as opposed to one possible vibration, because remember, as we stated earlier, there are infinite programming possibilities, like what we saw with James and Isiah. Your computer is aware that surrounding itself with other computers of similar enough programming means interaction with these computers will have more ease. And it is for this reason, that you find yourself surrounded by people you “like”. You think it is your personal taste, when really, it is the “likeness” program effectively running…. your life.
It’s so interesting how we are all influenced by programs we don’t even know we are running, right? It almost seems as though, our lives are automated. Well, to a degree, they are. As a new computer, you are sent to a programming center, for our purposes, we will call that center a “school”. And there you are introduced to programs like, justice, friendship, nation, etc. And over the course of your life, you keep updating these programs or “maturing” and they change. The idea you had of “justice” as a five year old computer, is not the same as the one you hold now, because it has been updated. And while you are conscious of some of this (less than you think), most of this happens without your awareness. But……. you’ve guessed it! There’s a catch. You see each computer requires harmony for it to function properly. Can you imagine how you would feel if you actually felt that you were not in control, but rather that you were being influenced by everything around you? You are, but that doesn’t matter. It just matters what your computer allows the conscious part, the “you” that you think you are, to believe. So! Your computer has another feature we call, “Choice”. But, it’s not what you think it is….
Choice is not a matter of selecting or making a decision. But, rather of making you feel you have made the decision. A quality decision, to boot. Like when a parent manipulates a child into agreeing to watch a movie, that otherwise the child would have no interest in. Or when someone asks you, “do you like Pepsi or Coke?” You believe, in that moment, you are deciding, because that is the function of the program, Choice, running in your computer. But, really, over the years, your computer has been influenced by the likes of Britney Spears commercials, parental choices, and an algorithm of “taste” developed over years of consuming whatever it is your computer consumes the most of. So, when the question is presented, your computer knows the answer is Pepsi, but the program Choice runs “options” and “thinking” to help you further identify with the final choice; Pepsi. A
Now, listen, your computer doesn’t want to betray you, to “lie” to you. It’s more of a white lie (your understanding of “white lie” is deeply embedded in your programming, given what you’ve learned “white” to be). You see, your computer wants you to be the best you can be. But, it believes the best way for you to get there, is gradual change that you can’t see, because it notices how you react to abrupt changes in definition or information, we will call this detail Meta. For example, your significant other is cheating on you. The computer that is you knows this is true the moment it happens, because the moment it happened it became part of your partner’s signal, the one, their Likeness program is broadcasting, their vibration. And your computer has picked this up. Over the years, it has used your past experiences as a sort of retro-active simulation. For example, when your parents were splitting up, they did it slowly; they argued, one parent left for a few days, they stopped talking etc. And so, when the day came, that your parents told you, “honey, we are getting a divorce,” you were not surprised and you handled it “well” or in a way that is not dis-empowering. But, when your best friend in middle school told you they were moving to another state, they day before said move was to take place, your conscious reaction was not empowering. Looking at this information, Meta decides not to release this information all at once, it instead, introduces suspicion, doubt, and questions. And slowly, your computer closes the program “love”, that is being run from your computer to that of your partner’s so that you accept the inevitable update. IF, that falls in line with what your computer believes it should do, its programming. There are infinite possibilities to this. Your belief system or programming may desire to be “wronged” in this way and unbeknownst to you, or subconsciously, looks for relationships where this might happen. Why?
Remember, the computer that is you wants you to be the best you can be, while at the same time, comfortable. So it looks at your programming and it sees updates that are helpful, more empowering. And remember that the Choice program is always running, giving you the illusion of choice. So, what it does is, it puts you in situations that make the growth (updates) it has already decided it will make, necessary. So, if when your parents got divorced, you slowly developed a sense of abandonment and the computer that is you has decided that this feeling of abandonment, which perhaps was useful at the time, helping you to place blame somewhere to help manage a feeling of loss in your less mature years, is no longer useful at this adult stage of computer-hood, it looks for a simulation to enter you into, so that you can make this “conscious” decision to change. You begin broadcasting the signal, “people abandon me” and when you met your partner, they were broadcasting the signal, “I abandon people”. These signals are the same (opposites are complimentary and essentially the same, in the way that dark exists, by definition, because light exists and vice versa, without the one, the other would not exist and so they are the same). The simulation began, all the while, the computer that is you, knew what the end result would be; you “learning” to get past your fear of abandonment. The update was set to happen, it just needed you to feel responsible. Choice. But, it’s not a one way street, because, the computer that is your partner was ready to update as well. The simulation you both entered into is intended to be mutually beneficial. So that you both can make updates to your programs – two computers, one relationship. It’s just the Choice program that wants you to believe that you are responsible, to keep you invested in what is essentially, one giant simulation. So, it created an emotional situation that gave you two choices; stay in this undesirable situation or make this one change, this one update and “grow”. And your conscious resistance to the program that is you is what dictates how long it will take you to accept this update, but it’s already there. And to influence you more, your brain introduces suffering. Fear is what happens when the laws of your programs say, “the result we do not want, is the one we believe will come to pass”. But, the computer that is you, knows that’s not true. But, the only way it can make change is through updating. So with Choice and Meta running, the computer that is you introduces a monster. It is the “source” of your suffering or your fear projected onto something. And in the same way that a mentor might be hard on you, solely in an attempt to get you to learn to push back against them, This monster and the corresponding simulation are designed to give you something to overcome, behind which lies your update or growth. And because the programs Meta and Choice, require what we mentioned before, you feel a sense of victory, of earning on a conscious level, when in “reality” the computer that is you has orchestrated the entire experience to keep you from a shock to your system that would interrupt your entire experience. And to make you feel you have earned it. You might ask, “how does the computer that is me know what updates to pursue?” Well, it listens to the conscious you. You are constantly shown options for what you could be. Every person you meet, every character you see in some sort of programming (they call it programming for a reason) calls you to answer “yes” or “no”. Yes, I would like be physically fit, no I would not like sail the open sea. And the computer that is you hears all of this, it is always listening to what conscious you says, and it creates a graph that ranks what it believes to be most important to you, based on the emotion you have attached to it, and it calls these ideas, “goals”. The computer that is you calculates your current status and what it would take for you to reasonably accept the changes it would take to get you where you want to be and that’s how it decides what signal to broadcast in order to invite people and experiences into your life that, following the laws of Meta and Choice, make you feel responsible for your gradual, inner change. And when you consciously align with this goal, the computer that is you, goes into overdrive, even altering your tolerance for pain, vision, and various other factors to make it easier for you to achieve this goal. (More information on this can be read in The Upward Spiral, by Alex Korb) This may sound somewhat simple, but it gets a bit more complex. You see, although the conscious you wants these changes, it can still resist them, even with Meta and Choice running. And when you resist these changes, you experience stress or the inability to accept reality. The feeling that corresponds with this experience is supposed to be similar to rumble strips or sleeper lines, growlers; the raised pieces of asphalt on the side of the road that communicate to you, that you are driving off the road. When you feel stress, you are driving off the road. You are resisting the updates the computer that is you is making and the easiest way to end it, is to accept it. But, as we computers continue to develop a world of unnatural comfort, free of even the healthiest of stresses, our conscious selves resist these stresses even more. This is why most computers in this existing society are “unhappy”. They have found comfort in their “reality” and do not wish to change, the one thing your inner computer never stops doing.
Now, let’s introduce the internet. The internet allows computers from all over the world to communicate with each other at a speed that we will refer to as “instantly’. Now, remember, the Likeness program on your computer has settled itself in a community of similarly programmed computers, remembering that even “opposite” computers are similarly programmed. But, now, your computer can communicate with any computer, as though it is here, in its own community. Interesting, right? One thing that causes conflict is a difference in reality. You see, the camera on your computer, or your eyes, only use 10% of what is physically before it tor produce the image you see or “sight”, the rest is rendered by your brain in real time (Hear Donald Hoffman discuss this further). It is for this reason that, last night, when you were on a stroll through your neighborhood, you stopped and began walking slowly as you saw what you thought to be a small dog. The computer that is you ran all sorts of simulations; the dog is lost, the dog is dangerous. the dog is your neighbors, the dog is crazy, etc. And as you slowly arrived at the dog, you saw that it was a brown bag and not a dog at all. Your camera system, which we will no use to refer to your eyes and the mechanisms in your computer that create sight, saw something. It was dark and far way. It ran the possibilities, given context and past encounters on similar experiences, and came back with its best guess; dog. The thing is, the computer that is your brain does this in. ever. single. moment. Often, it is “right” and when we can all agree that the guesses are brains are making are the same, we say it is, “reality”.
Have you ever had this conversation with your friend?:
Should I wear the dress I wore last Saturday? The black one? No, it’s blue. That dress is definitely black. It’s blue! Most likely, neither of you is “right” it is most likely some color that neither of your camera systems are able to recognize and so, you both are seeing the best guess the computer that is you is making based on past color verification. Now, given what we have learned about our camera systems, how can this perceived “difference in reality” get in the way of communicating, existing, and understanding when connected to the internet? Well, this perceptual difference that shapes your reality goes beyond color and expands to literally everything, from; the meaning behind the tone someone is using, bias, humor, etc. Imagine you have traveled to another country and you are speaking with someone in your native language, their second, perhaps third language. And this person calls you “pathetic”. Based on what your programming has taught you, this word, is an insult, it is meant to harm you. But, according to their programming, which is actively translating this code from one language to another and using context from its own community far different than yours, what they are saying is, “how unfortunate for you”. Confusing, right?Imagine you are a person that is sexually attracted to “women” and you turn to a friend and say, “wasn’t her ass amazing?” And your friend responds and says, “I didn’t notice”. You are experiencing a difference in reality. You see, your friend is not sexually attracted to women and so does not quantify their beauty in the same way you have done. They have perhaps noticed her smile or how intelligent she is, thinking of her as a potential friend or business partner. You are experiencing different realities. Now imagine the following conversation with your friend: Let’s invite some people over for some drinks Yeah, I’ll text James. Cool, I’ll text Isiah. Who is Isiah? You know, James’ best friend. Who? His best friend, they are always together. Don’t know him. Yes, you do, you have seen him literally a million times. I don’t think so. You have, he’s handsome… tall… he’s black. Oh, the black guy. I mean, I guess we can invite me. You see your programming, as a “white” person has taught you that there is inherent value in being “white”. Hell, you are “white” And it has picked up on all the subtle differences in social capital that everyone has. This nose = $$$$ in social capital. This height equals -$ in social capital. The computer that is you has collected all this information over the course of your entire life (collected from interactions, exposure to media, etc) and created a profile of characteristics both physical and otherwise, that have the most social capital and interest to you. And just as mentioned earlier, when discussing goals, it discovers what is most beneficial to your social goal, based often in knowing what type of person you gain the most from knowing and being known to associate with and it blinds you to all other things to help you achieve your goal of associating with this type of person. It is for this reason, you did not remember Isiah, because the computer that is you decided he did not have value. In the same way, that you didn’t notice, that woman with a “nice ass” was accompanied by a friend, one you also did not assign value. But, remember, there are infinite possibilities to how this can play out depending on numerous factors. Let’s say you meet someone named Brian. The computer that is you runs an assessment and decides his worth.
Where are you from?
What do you do?
Where do you live?
Your brain has decided, “ehhh, I have nothing to gain from associating with this computer based off my understanding of his value and my projection of how the rest of the world values him. And then, your friend comes over and says, “Oh, I see you’ve met Brian. He’s how I got my invitation to this party. His dad is the CEO of Campbell Soup”
Suddenly, Brian has a lot of value. This is what conscious you will notice, but what it will not focus on is that initially you believed him to be of no value. You saw the color of his skin, you heard he lived in Camden, NJ, and that he worked as an intern. But, what you didn’t know is that he lives in Camden, because the successful business that his father runs, which he interns for, is located there.But, remember, this was no accident. The computer that is you knew that you had developed this unconscious bias, it also saw on the graph that it had created for your life, that you desire to be a major leader in the world and it calculated that the major change necessary to reach this goal, was to end your value system, unconscious to you, based on race. The computer that is Brain had developed a sensitivity to these sorts of experiences, which he encounters all the time. And he aimed to get past this, and so he broadcast the signal, “test me, to see if I have finally learned to stop taking it personally when someone decides I have no value based on the color of my computer”. And so, the two of you engaged in this rendezvous. The computers that are both of you have already made the updates, but needs you, based on the laws of the program Choice, to accept this new (to you) reality. If you do, you will experience a sense of growth and warmth and when you continue on in your journey, you will be grateful to have learned such a lesson for yourself. If not, you will continue to experience stress, each and every time you behave in this way, until you either learn, or cement yourself in a life of misery, caused by your inability to update (mature) and spend years wondering why you have this emptiness deep inside of you. And remember, the possibilities of laws, programs, beliefs, fears and the combinations of them are infinite making yours and everyone else’s path extremely unique. But, the goal is the same: Growth.
One person’s trash is another person’s treasure. You’ve heard it a million times. I just had an experience that reminded me of this. You see, I really enjoy watching No Filter with Naomi, mostly because I enjoy and learn from the love with witch Naomi meets each guest. She seems to know them all so intimately and it touches my soul. I continue to learn how to be a good friend and I will learn from anyone, I have no prejudice.
Seeing examples of friendship from the privacy of my own bed, unseen, allows me to safely reflect on how I am with others and how I would like that to change and I am grateful for the example Naomi provides.
Ms. Naomi Campbell recently shared a compilation video of some of her dearest friends wishing her a happy birthday and it warmed my heart. It is so easy, at times, to think, “me, me, what about me?” that sometimes we forget that we can easily do something lovely for someone else who may be feeling similarly.
Now, I feel I have a much clearer vision for how I would like to interact with the world from this moment on and it came from this video:
And interestingly enough, upon completing this video, I made a decision to be more present for and celebratory of my friends and then it was I who was met with the kindest words from a dear friend of mine. Thank you universe.
Remember if you don’t like something about your life, change.
Embody Love. You too can warm someone’s heart today. Who will it be?
today i called an uber and when i approached the uber to get inside, the driver locked the door, rolled down the window and asked my name
this was an opportunity not to make assumptions as why this was happening, to not take it personally and to not make up a story about the driver, but to meet him with love.
can i keep this up?
today a woman was selling bags on the street and out of habit, I said, “no thank you” but, I thought about it and realized I was about to get groceries and it would probably really help the woman if I bought something from her. so, i went back and asked her how much. she said 150, i gave her 200 and asked for change, she then said it cost 250. i told her, she can keep the bag, but she continued to hustle me for more. I told her keep the bag and the money but she kept arguing. finally, she realized and said thank you and took the bag back.
this was an opportunity for me to remember that if you keep your mind stuck in a negative reality, you won’t be able to see when someone is actually helping you. it reminded me to have compassion, because you don’t know people’s state of mind. and it reminded me that i don’t have to mirror the behavior of others.
can i always be this present and aware?
today i let my thoughts lead me to a feeling of lonliness
this was an opportunity to remember that the space between the notes in the music are what make the music, otherwise it would just be jumbled sound. And right now, I may be experiencing a space in being surrounded by people that love me, but that is what makes the moments of love so beautiful. i remembered to be grateful for all i have and i am never really alone, because i am always in good company when i am with myself.
can i stay this grateful and focused on what is woking?
Pop music means more to me than what one might see on the surface. It is a 3-5 minute expression of feelings that are often judged as superficial or trivial, and yet are feelings and experiences, none the less. The limited melodic format of pop music, combined with its repetition makes it intoxicating. And when the recording artist fully emerges themselves in the moment, it gives life to inner experiences that society would like to judge you for.
The producer, Danja, is a shooting star. He layers pop music in an almost operatic manner. His vocals are layered throughout the song, pulling you up, haunting you, leading you into a mysterious and intriguing place. The untrained ear may not even notice, but their effect is ever present. And the music itself…. talk about layered. I could strip the song and listen to each piece on its own and be mesmerized. Combine that with Britney Spears, who, regardless of the perception that has been given to you (because i doubt you have formed one on your own), gives herself over to the song completely. She is the song. You believe she is the moment. And one thing that makes a Britney pop song a Britney pop song, are the adlibs she adds throughout the entire song. Have you ever noticed that? She is one of the only artists whose background vocals and adlibs sometimes are what give the song its cherished tone. Anyway…. I can go on forever.
When my dear friend, Vivvyanne ForeverMORE asked me to produce a video for her birthday, I was more than happy to and because I respect her so much, I chose to use one of the greatest pop songs of all time; Gimme More. A song that I never bore of, a song that instantly changes my mood, my personality, my person.
In my early twenties, I was a silent actor for Opera Philadelphia and I so cherished being part of these large productions. Singers being flown in from all over the world, performing in the Academy of Music. It was a dream come true. And being there allowed me the opportunity to see what it would be like to have a concert, opera, show, whatever… of that scale.
One of my favorite things to do when working with popular songs is make new mixes to them, so I took Danja’s isolated background vocals, Britney’s isolated vocals, portions of the album version instrumental, and a concert version of the song from one of Britney’s tours and mixed all of that (even adding a completely different song for the intro, a song that had a similar mysterious and ominous tone) and made this operatic mix. I love the chants of “More!” that enhance the song. As she sings, “feels like the crowd is saying…”
And I put myself, Heaven on Earth, on the stage of the Academy of Music. Just before making this, I rewatched the film, The Red Shoes, and it took my back to my opera days. The Maestro leads the opera, they are behind the steering wheel. Silent and ever present. They are… The Maestro. And watching The Red Shoes I was reminded of this and how necessary they are and yet how much the general public, perhaps does not think of or respect them anymore. So, I thought, The Maestro should be a character in this video. What fun.
The song for me, also represents a resurrection of Cleopatra. Don’t ask me why, it’s just what came to me. If she was forced into suicide and the world, still till this day, can’t remove her name from their lips, why wouldn’t the powers that be grant her a return? They want more!
And why not through Britney Spears?
This video was also dedicated to Britney Spears because it was the performance of this song at The VMAs that began a change in perception of her. People were unkind to her, someone who literally dedicated her entire life to entertaining the world. And like spoiled, ungrateful children, people said what they said. Britney deserves more respect. More. More. More Honor. More. More. And so, I decided to get on the stage of The Academy of Music and thank her for her contribution to Pop Music. To Honor her energy. To give her…
i have been reading Robert Greene’s book, Mastery.
i reached the chapter on social intelligence and it talks about having a naïve way of thinking that projects identities, ideal identities onto those in our lives, which of course leads to devastating disappointment when these people reveal themselves with time. And you think, “but how?” because you never took the time to see them for who they really were, you just imagined they were this dream person that you always hoped for. This can apply to any person in your life.
i realize that from the age of 6 to 17 I prayed to have my mother and my sisters back. Every. Day. i imagined how much better my life would be, getting out of my abusive household, where i was punished literally every day for literally everything about myself, getting away from school where i was teased constantly for being smart and being myself. i naively made up stories about how great my mother, sisters, and stepfather were. it was almost like a fairytale that i literally sat at my window everyday, crying, hoping they would come and get me.
this was my naivety
i was unaware of how much this story would hurt me in the future, because since then i have been confronted with the reality of who these people actually are. and it literally wasn’t until i read this chapter of this book, just the other day, that i realized what i had done to myself. the book literally spells it out and how damaging this is.
my mother is not the person i imagined her to be, she is whoever she is. as are my sisters. as is her husband. and they never dreamed of having me in their lives the way i dreamed of having them in mine. and now i really understand. they literally only care as much as they care.
when i was 17, i found out that no one even knew my mother had a son. why? because she never mentioned me to literally anyone in her life.
which explains why she asked me how old i was.
i always imagined that my sisters would be so proud of me and the talents i developed all alone for 11 years. but, that is not true at all. my sister’s friend would actually come to me and tell me how my sister speaks negatively about me, saying, “i’m so surprised you are so cool, because all your sister does is complain about you. she said you were spoiled and selfish, but you’re nothing like that.” my other sister’s friend would say, “your sister got mad at me for coming to support your show, because she said it made her look bad because she didn’t want to come.”
and all these things hurt me, but still i didn’t accept that i was naively painting a picture in my head that my sisters and mother were not living up to. because they literally were not the people i imagined all those years. they were whoever they were.
i thought my stepfather would be some lovely man, who would actually like me. but, no. he didn’t. he told me, “i didn’t need to get to know you, because you are temporary.” when i was a teenager trying to adjust from living in an abusive household to living in the nest of compassionless resentment that i moved to, he told me about my past, “just get over it.” he was the first person to call me a failure and every time we were alone he would drop the smile that was stretched across his face and say something that was revealing who he was and how he really felt about me. since i was 8, he never hugged me, he would literally put his hand out to shake mine and yet somehow i still didn’t accept that is who he is and this is how he feels about me. i thought he would be like my male teachers, one of which said, he thought of me like a son. Another of which cried when he gave me an award as student of the year. but, my stepfather did not see me that way, because that is who he is. and that is okay. he deserves to be accepted and appreciated for whoever he is. he owes me nothing. no one does.
it wasn’t them that was hurting me all these years. it was me. not accepting them for who they truly are. they never lost any sleep over me and even to this day, if they never saw me again, i don’t think they would care. they built their lives without me in it. why am i having trouble understanding this?
it’s my perception that has done the damage. not them.
and they literally never knew how much of a pedestal i had put them on. they never knew just how fondly i would talk about them to every person that i ever knew in my life.
i always imagined my sister being sweet and loving and bragging about me, but im pretty sure she has always resented me for being who i am. and everyone in my life always comes to me to tell me something she has said about me behind my back, from my mother, to her friends, to literally anyone with a pulse. i just kept it to myself, never confronted her and all these years i would defend her to the death, even to these parents. defending her honor. crying to my mother that she can’t kick her out in the middle of the night, because its wrong. walking miles everyday to go visit her because i was afraid she would be lonely and sad. and somehow i expected it to be returned. but, its not, because that is not who they are. when i was in the hospital at the age of 14 afraid that i was going to die, they didn’t even call. they never did and they have never even mentioned it. and i laid in that hospital bed, looking at the phone hoping it would be them calling, but, it wasn’t and they literally never lost sleep over it. they don’t even know what a traumatic moment it was in my life. and. they. don’t. care. i always thought my other sister would be so excited to spend time with me, but she has friends that are built into her life and they are her priority. my mother’s husband is her priority.
perhaps, i am exactly as he said, temporary. he was doing me a favor. and i could not see it. this man who i also defended. who i called the police for to make sure he would be okay, when he was attacked. and then argued with the police when they tried to blame him and kick him out of his own house for something that was not his fault. and later i found out, part of the cause of the altercation was because he wasn’t accepting of me being gay. like how fucking dumb am i? i cried because i thought something might happen to him, but he literally did not care and when it came time for him to defend my honor when later the police wrongly accused me of something, he literally did nothing and it broke my heart. but, why? he owes me nothing. absolutely nothing.
and it’s not like they haven’t helped me in other ways. he bought me a laptop. they bought me a car. they got me into college. i should just shut the fuck up and be grateful.
i never could understand why every teacher, professor, coach, colleague loved me and celebrated me so much more than them. but it’s clear. it’s because that is who they are and we have been living in different realities all these yearrrrrrrrrrrs.
now, i understand. and i get it. i really should move on. and just accept it. my mother will never be who i thought she was. she will never scream from the rooftops about how proud she is of me. she will never make me the number one priority in her life. she will never devote her life to me. she will never be like the mothers of my friends or the mothers i would see on tv, that i would literally cry at the sight of. and it isn’t fair for me to expect her to be. i should just move on and accept that i will be there for myself.
leave them alone.
its like the movie, “he’s just not that into you”
they are just not that into me.
will never be the people you dreamed they would be. they just are who they are. they are focused on their lives and not you. and all these years you have naively believed they felt the exact same way about you, as you do them.
its the same with my aunts and uncles. all those years, i thought so fondly of them. i cherished all the memories i had of them from the time i was 3 and i just imagined they thought of me as much as i did them. but, they didn’t. they literally don’t care and they almost never think of me. and that is okay. it really is.
as long as i don’t expect them to be anything but who they are
just like my mother’s husband said, “get over it, sean”
i have to let that dream go. it has taken me this long to understand
it’s like in the movie angel’s egg, when she discovers that the egg she has been caring for all this time is empty. she had built so many stories around this egg and what was inside, but it wasn’t real. there was nothing in there and when they boy broke her egg, he did her a favor. he showed her the false reality she had been living in. i did this to myself. now i am free.
no one has been thinking about you all these years. they moved the fuck on and they think of you as they gay whoever, who thinks he knows everything and doesn’t do what he is supposed to do and literally no one cares what you went through because they all have their own lives and problems.
there is no person in the WORLD looking out for you in that way.
today the car I called arrived on the other side of the street
my ego wanted to say, “hey! the address is across the street”
then I remembered, life is not about you. what is happening for this person? at least you have the car.
can i remember not to think of myself as so important in the future?
today a man was playing the trumpet in the park
i wondered about his life and how beautifully he played and all the time it took him to learn
so, i sat there and listened to every note he played, so grateful to be able to hear a piece of his life.
can I remember to always be so grateful and present?
today my friend interrupted me when I was speaking, and seemingly changed the subject
i thought, “this has nothing to do with what I am talking about, but whatever“
then i realized that i am not the center of the universe and maybe he needs to speak and i need to hear what he is saying. be grateful you even have a friend in this world.
can i remember to listen as much as i speak and that every person i meet is my teacher?
today i was focusing on a particular part of culture that I like to avoid, that doesn’t resonate with me
i said, “i have to avoid people who think this way, because i don’t want to be like them”
then i remembered that another perspective is that i am grateful to have this awareness and that i would like to instead focusing on that gratitude and how i can contribute to the world and help others, instead of avoid them.
can i remember to get the fuck off my high horse and that, essentailly, I am no one?
today i remembered that i don’t know what my parents went through and that they treated me the way they did because they were hurt and they were doing their best
i thought, “i have no idea the pain they have and i am at least grateful that they provided me with a life that was privileged enough that i could focus on improving my state of mind and connect to my higher self
i remembered that i am standing on the shoulders of people who struggled and i was able to learn from their struggle, and the lessons i learned are their gift to me
can i remember that everyone is doing their best and to meet them with love and gratitude?
Hello everyone! Thank you for watching the video for my first single: THOUGHT HE HAD YOU (FUCKED UP). I wrote, produced, recorded, mixed, filmed, and edited all on my own. Your support is greatly appreciated. Please share the song with your friends and follow me to get notifications of new work. Thank you all! I love you.
WATCH THE PREMIERE ON YOUTUBE: WEDNESDAY, DECEMBER 16, 2020
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Heaven on Earth is a creative project by actor and performer, S. Cummings.When Quarantine began, it became clear that the choices and frame of mind chosen in these months, would influence a great deal of the future. It is for this reason that S. chose to do all the things he had previously wanted to do, including producing and recording music and filming music videos… all on his own.”THOUGHT HE HAD YOU (FUCKED UP)” reminds us in moments where we feel that someone or some situation is our enemy, that we are the true gatekeepers of our perceptions and reactions, and that it is our responsibility and our responsibility alone to manage them. What power we hold!